All plans include the performance system: wellness, pain, load, weight (diet generator) and power test. The difference is how often the coach reviews and adjusts your weekly game-based microcycle.
Self-guided system with an individual weekly microcycle structure. No active review or adjustments included.
Weekly expert control: 1 review + 1 adjustment per week, with coach messaging.
Personal supervision: 2 reviews + 2 adjustments weekly, with priority chat (24h).
All plans include the same modules. The difference is supervision: how often your data is reviewed and how often training load and microcycle are adjusted.
| Feature | Basic (€49) | Plus (€99) | Pro (€149) |
|---|---|---|---|
| All performance modules (wellness, pain, load, weight+diet, power) | Yes | Yes | Yes |
| Game-based weekly microcycle structure | Yes | Yes | Yes |
| Coach performance reviews | Self-guided | 1× / week | 2× / week |
| Microcycle / load / recovery adjustments | Not included | 1× / week | 2× / week |
| Coach chat response time (business days) | No chat | ≤ 48h | ≤ 24h |
| Capacity / availability | Open | Open | Limited spots |
The system supports decisions by showing trends and structure. It does not replace medical professionals.
Clear expectations: what is automated, what is coach work, and how supervision levels differ.